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gluten-free food blog by tara a. murray



Follow, discover, or ascertain the course of development of Tara

Tara's Tale: Information about my life and resume.

Taste: 100% Gluten Free! In March 2008 I was diagnosed with celiac disease, meaning, I can't tolerate wheat, rye, barley or oats. So what's left? A whole new, wonderful gluten free world! Enjoy my gluten free recipes, information and research.

Tara's Thoughts: I have never been short of words. Feel free to get a glimpse of what goes on in my mind.

Tara's Trade: I have always loved art. I'd rather roam a flea market then candy shop. You see junk, I see potential. I am no expert, I just love colors, design and different mediums to work with such as oil watercolor, prisma, photography, crafts, graphics ect. Browse my trade.

Tara's Touch Base: Feel free to contact me with any questions, comments, complaints or concerns!

Tara's Truth: Jesus Christ is and will forever be the Lord of my life. I am nothing without Him. For Him alone do I live, He never said it would be easy, but oh, it's worth it. He is good and His love endures forever.

Gluten Free Dining

When dining gluten free, no restaurant can guarantee 100% non-cross contamination. Always be safe and talk with the manager. And know, there is a difference between a restaurant being gluten intolerant ok and celiac ok.

Want your Restaurant to be celiac ok?

Contact [email protected] today!