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gluten-free food blog by tara a. murray

Eat & Drink

Eat & Drink

Welcome to Eat, Drink & Be Murray!

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Posted on January 17, 2015 at 8:40 AM Comments comments (10789)

For recipes and up to date gluten-free info, go to


I apologize for any inconvenience.

Quick Dressing 2014

Posted on November 26, 2014 at 11:25 AM Comments comments (1686)

I know many are cooking for Thanksgiving! I will be posting many recipes, later this week; however, here is a simple Thanksgiving stuffing for those that don't have time to labor over bread(s) from scratch.


1 8x8 pan cornbread (Bob Red Mills (follow Recipe)

5 bread rolls (pamela's) or 2 slices of bread toasted (Udi's)

1 /2 stick butter or 1/4 olive oil

1 cup celery chopped

1/2 onion or whole onion if small, chopped

2 Tablespoons sa...

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Grandma Mom's Popcorn Balls

Posted on October 31, 2014 at 11:00 PM Comments comments (3498)

Every Halloween, my Grandma Mom would make these popcorn balls. Though she has passed away, her memory is never far from us on Haloween. I made a batch and they were gone in 24 hours.

(And I may have made two batches, but cooked the syrup too long and they are as hard as a rock! So if you make these, be careful and do not overcook them. I had to make a call in to my aunt and she rescued me for the second, perfectly made batch!)

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Pumpkin Cookies

Posted on October 24, 2014 at 6:55 PM Comments comments (1060)

What is fall without pumpkin? What's fall without eating pumpking baked goods! These cookies are wonderful and confession, Mr. Murray and I have used these as our morning breakfast cookie for the last two weeks! For a sweeter tooth, add a powdered sugar icing, but we thought they were perfect without it!


2 cups ...

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Tuscan gluten-free pork chops

Posted on October 10, 2014 at 9:35 PM Comments comments (1029)

As of today, this is Mr. Murray's favorite dish I've made him.  This is SO easy & would be great for entertaining guests! 



1/4 cup all-purpose gluten-free flour

1 teaspoon salt (or garlic salt)

1 teaspoon black pepper

4 (1-inch-thick) boneless pork chops 

1 tablespoon...

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Mini Easy-Breezy Cheesecake

Posted on September 6, 2014 at 11:35 PM Comments comments (1086)

My brother called the family together to eat an awesome smoked ribs dinner! (gluten-free). I was in charge of dessert, so Mr, Murray requested strawberry cheesecake.  I didn't have time to labor over a full one, so made these mini ones.  They are quick, bite size bites that will leave your tastee wanting more.

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Gluten-free Gumbo & Grits

Posted on August 28, 2014 at 8:00 PM Comments comments (1815)

Mr. Murray loves gumbo. Mr. Murray loves grits. Mr. Murray loves his gluten-free wife. However this wife didn't know how to make gumbo gluten-free.  It is so easy! And it turned out great! This is a mild variation.


4 TBSP butter or 1/4 cup-ish oil

1 gluten-free sausage (Jimmy Dean's All Natural)


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